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Vipassana Insight Meditation

9-day Silent Meditation Retreat with Dr. Julia Harfensteller
at Das Buddhistische Haus Berlin-Frohnau, August 19-28, 2022

 

JH Portrait content

Vipassana means insight into the interrelatedness of mind and matter with the aim to understand the fabric of our own personality. Vipassana meditation is an ancient and a hugely empowering hands-on approach which starts from the idea that we can learn and understand how our mind works by simply watching it.And if we understand how our mind works, we can free ourselves from unwholesome habit patterns including stressing ourselves out and pushing us beyond our limits.Along this silent retreat we will cultivate mindful awareness in meditation as well as in daily activities.
The emphasis is placed on practicing continuity in awareness in everything we do based on an open and accepting attitude towards us and our experience. The retreat includes guided meditations, periods of non-guided practice, Dharma sharings by the teacher and group discussions. The retreat is suitable for both new and experienced practitioners.
Course language: English and German
 


Requirements

‱ Respecting the periods of noble silence during the retreat
‱ Full registration


Accommodation

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Accommodation at Das Buddhistische Haus is possible but not obligatory. The House provides double or triple bedrooms with shared WC/ bathrooms. You can also bring your own tent or camper. Participants will be served breakfast and lunch as well as a small evening snack. All meals are vegetarian. Please indicate your accommodation preferences at registration. At your wish we can provide you with more information about further lodging possibilities in the area.


Costs

The costs include a course fee (100€)
+ donation for accommodation & food (3
0€ per day*)
+ teacher donation (
200-300€*)
*
Recommended amount


The course fee co
vers organization and traveling expenses for the teacher. It is due at registration.


Cancellation and Refund Policy:

Cancellations in the first four working days after registration do not incur any cancellation costs. If your participation is cancelled 3 weeks before the beginning of the course, your course fees will be refunded with a cancellation fee of 20 €. In case of cancellation up until 10 days prior to the course, 50% of the course fee will be refunded. In case of cancellation within 10 days before the start of the course, you will be refunded 30% of your paid fees. In case you cancel on the last working day before opening day, the full course fee is due.


Information & Registration

For registration, please fill in the registration form on our website (https://www.sage-institut.de/anmeldung/).
Please
do not hesitate to contact us with any questions you have, including accommodation, via phone or email (This email address is being protected from spambots. You need JavaScript enabled to view it.).

  

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